My favorite smoothie is what you see here. Everything is organic. Coconut milk, a big handful of kale, one banana, frozen berries, frozen mango, frozen pineapple and a spoonful of chia.
Last night we cleared off the dinner table, and everyone had left when we realized that one of the children hadn't touched his veggie. We were debating whether to call him back when we realized he'd already had 1/2 a cup of raw kale in his snack that afternoon without even realizing it. Crisis averted. Heh heh.
**I'm an avid follower of ChrisBeatCancer.com No, I don't have cancer--but I'm doing all I can to give my body the goodness it needs to stay healthy and fight off any rogue cells. From Chris I've learned to blend my fruit and juice my veggies. Coming soon, a post on juicing.